Now that the baby is here, you have a lot to think about and very little free time to get things done. But if among your long TO-DO list is getting rid of the extra pregnancy pounds, here are a number of things you can do to help speed the process along. 1 – Get…Details
For new parent’s pregnancy can be both joyful and overwhelming. It can be equal parts terrifying and exciting because so much of it is new and unknown. Most new mothers and fathers have many questions about the pregnancy process itself such as what to expect during delivery, how to know when it’s time to go…Details
When Will I Be Back to Normal Over the course of nine months the body goes through amazing changes in preparation for childbirth and once the birth is over, everything immediately goes back to normal, right? Well, not exactly. There are two parts to that answer. The first part is that getting back to your…Details
Having a newborn baby is one of the greatest experiences of a parents life but it can also be one of the most stressful. Newborn babies are an exciting, joyful and wonderful addition to the family but as anyone can tell you they are also a lot of work. Sometimes not everyone is fully prepared…Details
When trying to get conceive, it important to be prepared at least three months before you even try to become pregnant. You need to be in top physical condition in order to have the best chance of ovulation and to help you have a successful pregnancy. For Soon to be Mothers on Birth Control If…Details
Did you know that women have an especially high risk of developing iron deficiency and that risk increases considerably during pregnancy?
The Centers for Disease Control and Prevention published interim guidelines for pregnant women during the Zika virus outbreak. Please go to the following link to read the full guidance:
If you’re thinking of getting pregnant, chances are you’ve got some questions. Whether you’re planning to start trying to conceive in the near future or have already started trying, speaking to one of our nurse practitioners can be beneficial.
Even the slightest pain during pregnancy is enough to send a woman into a panic about the health of her baby. As a mother-to-be, there’s nothing you want more than to deliver a healthy and happy baby. With all of the changes your body will go through over the course of your pregnancy, there are…Details
Staying on top of your prenatal care appointments is an important part of your pregnancy. Regular visits with your prenatal practitioner helps you and your baby stay healthy throughout the pregnancy.
Sex in pregnancy can be a touchy subject—pardon the pun. For some women, pregnancy seems to kick the libido into overdrive, while for others sex is the last thing on the mind.
Background Don’t be surprised if nausea occurs during your pregnancy as 70 percent of moms-to-be are subjected to this feeling of queasiness or an unsettled stomach.Details