The Importance of Prenatal and Pregnancy Classes

For new parent’s pregnancy can be both joyful and overwhelming. It can be equal parts terrifying and exciting because so much of it is new and unknown. Most new mothers and fathers have many questions about the pregnancy process itself such as what to expect during delivery, how to know when it’s time to go…


Postpartum Physiological Changes

When Will I Be Back to Normal Over the course of nine months the body goes through amazing changes in preparation for childbirth and once the birth is over, everything immediately goes back to normal, right? Well, not exactly. There are two parts to that answer. The first part is that getting back to your…


Pre-pregnancy Preparation

When trying to get conceive, it important to be prepared at least three months before you even try to become pregnant.  You need to be in top physical condition in order to have the best chance of ovulation and to help you have a successful pregnancy. For Soon to be Mothers on Birth Control If…


Gestational Diabetes

Staying on top of your prenatal care appointments is an important part of your pregnancy. Regular visits with your prenatal practitioner helps you and your baby stay healthy throughout the pregnancy.